Respect the Newton
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Respect the Newton

[kad_youtube url="https://www.youtube.com/embed/UH8SnDMl-fY?rel=0" width="200" height="200"]   The Burnetts had a whirlwind Spring Break down in Florida!  We arrived in Fort Lauderdale around the same time as The Amazing Marvin and spent ten exhausting but educational days prepping and training with Captain Richard.  It wasn’t always work, though — the kids got a whole day on the…

Weekends are awesome!
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Weekends are awesome!

So for those of you who became depressed a couple of posts back when Mel detailed a typical workday, cheer up!  Here’s a few things Mel did on this long winter weekend in Minnesota: I wake up and do my Focus T25 workout.  I can work out for 25 minutes.  Anything longer is inefficient.  And impossible.  I HATE working out.  But…

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